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<title>Stress Information &amp; Resources  | Stress Test |Stress Relief</title>
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<pubDate>2008-09-10</pubDate>
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	<title> When Stress is Good and When Stress is Bad</title>
	<link>http://www.IntenseFocus.com/Stress/-When-Stress-is-Good-and-When-Stress-is-Bad.html</link>
<pubDate>2008-09-10</pubDate>
<category>Stress</category>
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	<description><![CDATA[Stress came about as a result of the need to help the human body cope with the problems of life. When danger is felt then the body experiences a natural &ldquo;fight or flight&rdquo; response. This is way in which we prepare for battle. ..]]></description>
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<item>
	<title>The Definition of Stress Overload</title>
	<link>http://www.IntenseFocus.com/Stress/The-Definition-of-Stress-Overload.html</link>
<pubDate>2008-08-10</pubDate>
<category>Stress</category>
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Everybody experiences some form of stress as it is part of everyday life. When things that result in stress becomes too much, it begins to make people show symptoms of stress overload.
..]]></description>
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<item>
	<title>Stress: The Good, The Bad and The Ugly</title>
	<link>http://www.IntenseFocus.com/Stress/Stress--The-Good--The-Bad-and-The-Ugly.html</link>
<pubDate>2008-07-10</pubDate>
<category>Stress</category>
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Stress can be a big problem which robs you of everything from peace to your good health. Stress is supposed to be a response mechanism by which your body recognizes danger and garners the courage to try something..]]></description>
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<item>
	<title> Some Things Which Can Be Done to Cope With Stress Overload</title>
	<link>http://www.IntenseFocus.com/Stress/-Some-Things-Which-Can-Be-Done-to-Cope-With-Stress-Overload.html</link>
<pubDate>2008-06-10</pubDate>
<category>Stress</category>
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If stress overload is left unchecked, it may lead to severe health issues. The body isn&rsquo;t capable of handling a constant battle against these causes of stress. A little stress may assist your body handle da..]]></description>
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<item>
	<title> Some Reasons for Stress at Work and How They Can Be Avoided</title>
	<link>http://www.IntenseFocus.com/Stress/-Some-Reasons-for-Stress-at-Work-and-How-They-Can-Be-Avoided.html</link>
<pubDate>2008-05-10</pubDate>
<category>Stress</category>
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Close to 90% of all American workers claim that they experience some form of stress opr the other at work. Half of these people report feeling extremely stressed out. With so many workers feeling such high levels..]]></description>
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<item>
	<title> Some Quick and Easy Things to Do When You’re Stressed at Work</title>
	<link>http://www.IntenseFocus.com/Stress/-Some-Quick-and-Easy-Things-to-Do-When-You-re-Stressed-at-Work.html</link>
<pubDate>2008-04-30</pubDate>
<category>Stress</category>
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Getting stressed out at work can&rsquo;t be avoided. You can&rsquo;t stop stress from coming bt you can easily change the way that stress affects you and how you handle it. Rather than having a meltdown in the mi..]]></description>
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	<title>Over Scheduling and Its Effects on Stress Levels</title>
	<link>http://www.IntenseFocus.com/Stress/Over-Scheduling-and-Its-Effects-on-Stress-Levels.html</link>
<pubDate>2008-03-31</pubDate>
<category>Stress</category>
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We are currently living in a world where a hectic lifestyle is a very normal thing. What effect however do these hectic lifestyles have on our minds and bodies? Spending your days constantly in a rush can have se..]]></description>
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<item>
	<title>Is Stress in Control of Your Life?</title>
	<link>http://www.IntenseFocus.com/Stress/Is-Stress-in-Control-of-Your-Life.html</link>
<pubDate>2008-01-31</pubDate>
<category>Stress</category>
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Everyone gets stress at one time or the other; however when do you know when it&rsquo;s getting to dangerous levels? When you are feeling a bit anxious or stressed out when you are trying to meet important deadli..]]></description>
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	<title> How to Know When Children are being Stressed Out</title>
	<link>http://www.IntenseFocus.com/Stress/-How-to-Know-When-Children-are-being-Stressed-Out.html</link>
<pubDate>Sat, 29 Dec 2007 21:32:28 -0600</pubDate>
<category>Stress</category>
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Stress isn&rsquo;t a problem that adults suffer from alone. A huge number of children also suffer from stress. The difference between stress in adults and stress in children is that adults tend to be stressed out..]]></description>
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	<title>All about Overcoming Stress</title>
	<link>http://www.IntenseFocus.com/Stress/All-about-Overcoming-Stress.html</link>
<pubDate>Fri, 09 Nov 2007 16:49:44 -0600</pubDate>
<category>Stress</category>
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You shouldn&rsquo;t let stress take its hold on your life. It starts by saying no to stress and anxiety and starting to enjoy your work and your life once more.
Stress has a crooked ..]]></description>
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